Are you trying to lose stubborn body fat and getting NOWHERE?

Are you working out like crazy and not getting the results you want?

Is your 40 + body unrecognizable?  What used to work just doesn’t anymore, right?

I get it!  Now that I am in my 40’s, I am well aware that I can’t indulge as much as I used to.   If I have an off weekend and a few cocktails, I gain 3-4 lbs by Monday.  I work hard Mon-Thursday and can get the 3 lbs off, and then up I go the next weekend!  Does this sound familiar?

I am so excited about my new article series about restoring hormone health and healing a broken metabolism.  Each week I will educate you on a specific hormone, how it works, what the symptoms are when it’s off, and some simple tips to getting it back in sync.

I offer a Hormone Reboot Class at my store with new classes every month.  The group will be participating in a 21 day hormone reset program, see the flyer below for all the details.  If you are interested and want more information, send me an email or fill out the form below.


Hormone reboot

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Many of us tend to push our own health off. We think of others wants and needs before our own and eventually it becomes too late. But what we have to remember is that without our own health and wellness, we can’t be our best for our families and friends. So for their sakes, it’s our responsibility to take control of our health and move it in the right direction. I have a masters in nutrition. My practice focuses on finding the root cause for our client's symptoms, and using a natural approach for healing that naturally includes healthy eating and eating real food.