Possible Signs of Estrogen Dominance

  • Rapid weight gain in hips and butt
  • Bloating and Fluid Retention
  • Painful, Irregular, and/or Heavy Cycles
  • Headaches
  • Gallbladder Problems
  • Thyroid Dysfunction
  • Trouble Sleeping

What causes Estrogen Dominance?

This is a loaded question, usually there are multiple culprits.  Here are some of them:

  • Excessive alcohol intake
  • Excessive meat intake
  • Not eating enough vegetables and plant foods
  • Eating a diet high in fatty and fried foods
  • Low fiber diet

What can I do to balance the harmful estrogen’s?

To reset estrogen, it usually takes a combination of the right supplements and lifestyle changes.  Here is a great place to start:

  1. Take A Daily Green Food.





2. Take Estroblock to “clear” excess estrogen.






3. Take a fiber supplement at night.

fiber picture

4.  Eat less meat, drink less alcohol, and eat more vegetables!!

Send me an email if you would like more information about estrogen dominance, if you have any questions, or would like to try any of the supplements I recommend.  I ONLY carry the BEST. This stuff really works…  sarah@nutritionistsanantonio.com.







Sarah Treat, Holistic Clinical Nutritionist, helps people lose weight permanently and get their energy back with customized permanent lifestyle change programs. Get the free report "Seven Secrets of Fit and Energetic People" at https://sarahtreatnutrition.com/free-sign-up/