Take control of your life and begin your health journey


We Put Our Trust
into the Healthcare System and
It is Continuing
to Destroy our Health

For decades, Americans have put their trust into the
healthcare system. We've continued to trust what
we hear on the news and radio, but it's only
made us sicker...

Without our health
we have nothing

Many of us tend to push our own health off. We think of others wants and needs before our own and eventually it becomes too late. But what we have to remember is that without our own health and wellness, we can’t be our best for  our families and friends.

So for their sakes, it’s our responsibility to take control of our health and move it in the right direction.


We Use Functional Nutrition to
Create Comprehensive and
Effective Lifestyle Programs

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My Story

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Client Testimonials

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Wellness Blog

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Words from our clients


Working with Sarah Treat has been a life changing experience for me. It is exactly what I needed to help guide me in the right direction. She helped me understand what I should be consuming and what I should be limiting. I lost 30 pounds in 4 months after seeing Sarah. I now think about the things that I am eating and I actually put more thought into my meals. I highly recommend getting her assistance if you are wanting to live a healthier lifestyle.

D. G.Client of Sarah Treat Nutrition

Having Sarah Treat as my nutritionist has greatly influenced my health for the better! Since working with her I’ve been able to lose 25 pounds in under 3 months and establish healthy habits. Shopping at her store, Local Health Market, has been a convenient one stop shop for my supplements and food options including snacks. I highly recommend both Sarah and LHM!

Priscilla ThorpeClient of Sarah Treat Nutrition

Now I have a person wanting to know what makes me feel better. If you’re looking for hope and guidance and that light in your day, just sit down with Sarah and have a consult with her. See if she will be the person that can help you have hope in your day until you can have hope in yourself again.

Shannon ByrumClient of Sarah Treat Nutrition

In just six months, I went from 28% body fat to 18% body fat and lost a total of 25 fat pounds. My experience with Sarah has been nothing short of AMAZING! Overall I’m down 15 pounds and my body shape has changed drastically. I’m no longer embarrassed to swim in front of others with my kids. My clothes fit better. I feel more energetic and not always so tired. The thing I found most interesting was that I didn’t really have to work that hard at it. Once Sarah educated me on what foods to eat, I made some different food choices and really started to see the results. I’m still going out with family and friends and enjoying myself. I don’t feel like I’m on a diet or that I can’t “have fun.” The changes are easy, she can work with you to create a program that is specific to you and your lifestyle. I’m so glad I did it. If you are reading this and want to make a change, I hope you reach out – take the first step by making an appointment with Sarah. You’ll be so glad you did!

Christopher KoobClient of Sarah Treat Nutrition
San Antonio Nutritionist

Sarah Treat, Owner of Sarah Treat |
San Antonio Nutrition

I am committed to helping people feel better, so they can do the things in their lives that fuel their passions. Many of my clients suffer from fatigue, pain, digestive issues, diabetes, arthritis, skin issues, and many more ailments.

Once we start addressing the root causes one at a time, the symptoms they are experiencing are greatly reduced, and many times go away for good. EVERY person in this planet is unique, special, and is designed to do something amazing. I love helping people feel their best, so they can fulfill their amazing purpose.

Sarah Treat Nutritionist

Our Simple Three Step Process

1. Watch Our Free Webinar

We make the first step easy. Watch our free webinar where you’ll have all your health questions answered in an open and empowering environment.

2. One on One Consultation

Most people are used to a quick ten minute check up, but we will go in depth on your personal needs in our one on one consultation.

3. Begin Your Health Journey

Our comprehensive wellness programs give you the tools to begin your journey back to health so you can stop looking for answers and start living again.

Sarah Treat Nutritionist

Watch Our Free Webinar Today

Check Out Some of Our Wellness Videos

Come Visit Our Office:
16535 HUEBNER #113
(210) 375-5928