Are you trying to lose stubborn body fat and getting NOWHERE?
Are you working out like crazy and not getting the results you want?
Is your 40 + body unrecognizable? What used to work just doesn’t anymore, right?
I get it! Now that I am in my 40’s, I am well aware that I can’t indulge as much as I used to. If I have an off weekend and a few cocktails, I gain 3-4 lbs by Monday. I work hard Mon-Thursday and can get the 3 lbs off, and then up I go the next weekend! Does this sound familiar?
I am so excited about my new article series about restoring hormone health and healing a broken metabolism. Each week I will educate you on a specific hormone, how it works, what the symptoms are when it’s off, and some simple tips to getting it back in sync.
I offer a Hormone Reboot Class at my store with new classes every month. The group will be participating in a 21 day hormone reset program, see the flyer below for all the details. If you are interested and want more information, send me an email sarah@nutritionistsanantonio.com or fill out the form below.
