Women’s Thyroid Treatment in San Antonio
Over the past 50 years, thyroid issues have become increasingly common in America, particularly among women. At the very least, it seems like all of us are feeling more tired and lethargic, and we want answers. Unfortunately, traditional primary care doctors overlook thyroid issues, so not only are related conditions not treated well, they’re notoriously overlooked and underdiagnosed.
Thankfully, holistic nutritionists like Sarah Treat in San Antonio can help women get their thyroids back to full functioning. With a personalized nutrition plan, you can start bringing balance to your body and feeling like yourself again.
If you have any questions about women’s thyroid treatment in San Antonio, reach out to our team. We are happy to answer any questions and get you signed up for your first appointment.
What is the Thyroid?
The thyroid gland, a small butterfly-shaped organ located in the neck, plays a crucial role in regulating metabolism, hormone production, and overall bodily functions. Because the thyroid plays an important role in so many processes, doctors are still discovering new connections between the thyroid and women’s health. But over the years, Sarah Treat has found that proper nutrition can make all the difference. If you are able to eat well, women of all ages can take an active role in managing and improving their thyroid function.
Why Women Experience Thyroid Issues
Women’s thyroid health can differ from men’s in many key areas. Given our unique biology, we need to keep an eye out for specific imbalances, conditions, and deficiencies. Here are a few reasons why women, specifically, might suffer from thyroid disorders.
- Hormonal Factors
Hormones fluctuate throughout a woman’s life, such as during puberty, pregnancy, and menopause. These changes can impact thyroid function. The delicate balance between estrogen and progesterone can influence thyroid hormone production and lead to imbalances.
- Autoimmune Disorders
Women are more prone to autoimmune conditions, including Hashimoto’s thyroiditis, where the immune system attacks the thyroid gland, leading to inflammation and reduced hormone production. This condition is one of the leading causes of hypothyroidism and may prompt women to seek thyroid treatment in San Antonio.
- Stress and Lifestyle
The demands and stressors faced by women in today’s society can disrupt the delicate equilibrium of the thyroid gland. Chronic stress, poor sleep patterns, and unhealthy lifestyle choices can contribute to thyroid imbalances.
Recognizing Symptoms of Thyroid Issues
Maybe you’ve stumbled on this blog because you’ve learned that fatigue is a key symptom of a thyroid issue. But many conditions can result in fatigue. What other signs point toward a thyroid issue, specifically?
Thyroid issues can manifest in various ways, and it’s always important to undergo comprehensive testing before arriving at a conclusion. But recognizing the following symptoms is crucial for early detection and intervention:
Hypothyroidism (underactive thyroid)
- Fatigue and sluggishness
- Weight gain or difficulty losing weight
- Cold intolerance
- Dry skin and hair
- Depression or mood swings
Hyperthyroidism (overactive thyroid)
- Nervousness and irritability
- Rapid heartbeat
- Weight loss despite increased appetite
- Heat intolerance and excessive sweating
- Tremors and restlessness
- Sleep disturbances
Why Traditional Care Might Have Missed Your Thyroid Issue
Maybe you’ve gone into your primary care doctor and asked them to check your thyroid. As it turns out, your thyroid results were “normal” or the doctor didn’t think it was a thyroid condition. But they also couldn’t pinpoint the root cause of your symptoms, either.
While traditional medical care plays a vital role in diagnosing and managing thyroid conditions, there are inherent limitations to be aware of:
- Focus on Medication
Traditional care often revolves around prescribing synthetic thyroid hormone medication to manage thyroid issues. While medication is important, it may not address the underlying causes of the thyroid imbalance or support long-term holistic healing. Nutrition can be a better option.
- Limited Testing Scope
Most thyroid tests you’ll receive from a typical primary care doctor only test for a certain type of thyroid indicator. Not only are these tests not comprehensive, but they also follow controversial analysis guidelines. Yes, your thyroid levels might come back as “average,” but if the average American has elevated or lower thyroid levels, then this is clearly not an optimal range.
- Limited Nutritional Perspective
Traditional care may overlook the profound impact of nutrition on thyroid health. Dietary factors, such as nutrient deficiencies and inflammatory foods, can significantly affect thyroid function. Ignoring nutrition can impede optimal healing and symptom resolution.
Nutrition’s Role in Improving Thyroid Health
Adopting a nutrition-focused approach can greatly support thyroid health. That’s why Sarah Treat makes it the center of her practice. You’ll be amazed at how nutrition can kickstart your thyroid function, leading to healing and energy.
A personalized thyroid nutrition plan might focus on one or many of these nutritional subgroups.
- Iodine and Selenium
These minerals are essential for thyroid hormone production. Incorporating iodine-rich foods like seaweed, seafood, and eggs, as well as selenium sources like Brazil nuts, can support optimal thyroid function.
- Anti-Inflammatory Foods
Emphasizing a whole foods diet rich in fruits, vegetables, healthy fats, and lean proteins can reduce inflammation and support overall thyroid health.
- Gut Health Optimization
Nurturing a healthy gut microbiome through probiotic-rich foods (e.g., yogurt, sauerkraut) and fiber can promote nutrient absorption, immune function, and reduce inflammation.
- Mindful Eating
Incorporating stress-reducing techniques like mindful eating, meditation, and relaxation exercises can positively impact thyroid health by minimizing stress-related disruptions.
Of course, these thyroid-positive foods are just the beginning. When you work with Sarah Treat, you’ll learn all about what your body needs to thrive.
Try Women’s Thyroid Treatment in San Antonio. Work with Sarah Treat
Thyroid issues among women are complex and can’t always be reduced to a single cause. Hormonal changes, autoimmune factors, and lifestyle choices are all at play. And while traditional medical care is important, it may not offer a comprehensive approach to address the underlying causes or optimize thyroid health.
By recognizing symptoms, understanding the impact of nutrition, and adopting a holistic mindset, women can proactively support their thyroid function, promote overall well-being, and thrive with improved thyroid health. Consulting with healthcare professionals, including nutritionists, can provide personalized guidance and support in managing thyroid issues.