find me for sarah websiteAre you struggling with losing weight?  

Are you tired all the time?

Do you have a chronic health condition that affects your quality of life?

Do you have a list of annoying symptoms that don’t seem to have a cause?  

Are you overwhelmed with all the information and programs out there?

You want to be lean, energetic, and healthy, but you haven’t had a lot of success.

Imagine being healthy and vibrant at your ideal weight. You are more energetic and look GREAT in your clothes.  You wake up EXCITED and GRATEFUL you are alive, you’re confident in your glowing skin and are loving life.  Instead of feeling ugly and stuck, you feel alive and free. Sound good?

So what is it going to turn your health around?  

Most programs or health professionals will give you a protocol to follow.  This usually includes a meal plan, exercise, a list of supplements, and send you on your way.  So what happens when you stop following the program and go back to your old habits?  You are right back where you started, most of the time even  heavier.  You are mad at yourself, and frustrated.  You might have spent a ton of money on professional advice and products, but you haven’t accomplished a thing.

This is where I come in.

I help frustrated, but motivated (I only work with people who have taken responsibility for their situation and motivated to do something about it) individuals break through the blocks that keep them from reaching their health and fitness goals.  I offer health and life coaching advice that creates PERMANENT LIFESTYLE CHANGES.  I can help you get your energy back, reach your ideal weight (over time, not a quick fix!!), and feeling totally freakin’ awesome about you and life again.

If you are ready to make it happen and take control of your health, take the next step and tell me about your situation.  I can help!


Your Next Step



Many of us tend to push our own health off. We think of others wants and needs before our own and eventually it becomes too late. But what we have to remember is that without our own health and wellness, we can’t be our best for our families and friends. So for their sakes, it’s our responsibility to take control of our health and move it in the right direction. I have a masters in nutrition. My practice focuses on finding the root cause for our client's symptoms, and using a natural approach for healing that naturally includes healthy eating and eating real food.