Food for thought Create YOUR POSITIVE NARRATIVE this year Every year around holiday time, there's an influx of articles about how to stick to your healthy eating goals and resist temptation. You may read about how to say no…Sarah TreatDecember 10, 2020
Food for thought Making A Cup Of Bullet Proof Coffee F First step is to brew your coffee. You can either make it one cup at a time or brew in a coffee maker. Use alkaline water and boil. Then…Sarah TreatNovember 26, 2019
