Archive | August, 2016

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Smoothie Ideas

Start with the Smoothie Base…   1 scoop of plant or whey protein.  These are my two favorite kinds: 2.   10 oz unsweetened almond milk 3.  1/3 cup ice (add more when not using frozen fruit) Try One or ALL of these Variations! Kid-Friendly Berry Blast (for 2 kids) Smoothie Base 1 cup any […]

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