Monthly Archives

August 2016

Bulletproof… How to Make a DELICIOUS Cup of Coffee!

Now Let’s Make A Cup!

 

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  • Smoothie Ideas

    Start with the Smoothie Base...   1 scoop of plant or whey protein.  These are my two favorite kinds: 2.   10 oz unsweetened almond milk 3.  1/3 cup ice (add more when not using frozen fruit) Try One or ALL of these Variations! Kid-Friendly…