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“When I found Sarah, I was totally frustrated. I am a 60-year-old post menopausal woman who has tried many diets. I would lose weight… then gain it all back plus 5 to 10 pounds. I was bloated and looked 6 months pregnant.
I have been working with Sarah and Jennifer for 2 months. I am eating better quality foods and more of them than ever and exercising regularly. I have lost 12 pounds and my bloating is gone. I can't say enough good things about these 2 women. They are fantastic!
HER RESULTS!
Eating better and eating more
Exercising consistently
Lost 15 lb’s
Bloating is gone”
Cheri Dulnig
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“I had an initial consult with Sarah after learning about her services from a friend at work. On that day, I weighed in at 169.3.
I continued to get leaner & lose fat over the course of 3 months by tracking my macros and changing my workout to incorporate some strength training with my cardio each morning. I’m now at 154! I’ve maintained for a year and a half.
I want others to realize that it isn’t that difficult to focus on eating right when you have the right tools, foundation, and encouragement. What’s difficult is changing your mindset & relationship with food & exercise, but that, too, can be overcome!
HER RESULTS!
Lost 15 lbs
Kept it off for 1-1/2 years!”
Lori Gray
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“I started my journey with Sarah and her team a little over a month ago and the improvement I have seen has been amazing. When I first started, I was skeptical. I wasn't looking for a diet but for a way of life that involved healthy eating, exercise, and an education about living a healthy lifestyle. I got all of that and more. In the last month I have lost 6 pounds and 7 pounds of fat, but that is only a fraction of it.
I now have control over my eating, I have structure, and I am now educated about what I need to eat to be healthy. My energy level has improved, but more important my mindset and mentality about food has improved. I feel with Sarah and her staff I can accomplish all of my goals. Thank you.
HER RESULTS!
Lost 7 lbs of body-fat in first month
More Energy
Education and Knowledge, ate real food”
La Toya Burris
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“After being diagnosed with Lupus and Sjogren's autoimmune diseases this past year, I was feeling defeated and riddled with anxiety about my health and my future. I knew I needed to make several changes, but felt really over-whelmed and unsure about how to move forward. I wasn't sleeping well, eating well, or taking care of myself.
I am SO VERY THANKFUL I moved forward and listened to that first webinar and immediately followed that with a one on one consultation with Sarah. I left that first meeting feeling hopeful for the first time in a very long time.
I am falling asleep within only a few minutes of lying down, I am exercising 5-6 times per week, I have more energy, I've lost weight and inches and my clothes are more comfortable, and I am learning about how to truly eat healthy and what my body needs to thrive. Most importantly, I feel like I have support to help me achieve my goals. I feel hopeful and so much more at peace about my autoimmune diagnoses and what my future holds.
HER RESULTS!
Lost 10 lbs
Sleeping better
Exercising consistently
More Energy
Improved Auto-immune symptoms”
Samantha Newbold
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“I attended Sarah's webinar on inflammation and was so impressed with the knowledge she gave!! I had tried for the longest to get my health on the right track with no luck...insomnia was a big part of my problem, and inflammation.
Sarah tailored a program especially to my needs and I have been sleeping on a regular schedule, have more energy, and my whole relationship with food has changed!!!
You are never alone in this program you are always in reach of Sarah or Jennifer, and you are kept informed through various classes on nutrition and mindset.
This program is a life changer and a life saver!!! And to make it even easier Local health market also has all the foods you need and supplements to help you along the way!! I highly recommend Sarah Treat as she has helped change my health, my life and my relationships!!
HER RESULTS!
No more Insomnia
17 lb’s GONE in 3 months
Healthy relationship with food”
Eveyln Perusquia
