Watch the Insulin Video Insulin is often termed a “Master Regulator” or “Master Hormone.” Whenever you eat food, insulin levels rise and drive nutrients to various tissues in the body.…
Sarah TreatDecember 22, 2020
Watch the Estrogen Video Estrogen is responsible for female physical features and reproduction. Men also have estrogen but in smaller amounts. Other roles of estrogen include controlling cholesterol and protecting…
Sarah TreatSeptember 15, 2020
Watch the Cortisol Video Cortisol is an essential hormone for energy and stress. Cortisol has a reputation for being a BAD hormone. This is not true at all. We NEED…
Sarah TreatAugust 27, 2020
VEGETABLES -- get them in your diet! A HUGE contributor to lifelong great health and keeping body fat low is VEGETABLES. The average American gets 1-2 servings a day, and…
Sarah TreatJune 8, 2016
Possible Signs of Estrogen Dominance Rapid weight gain in hips and butt Bloating and Fluid Retention Painful, Irregular, and/or Heavy Cycles Headaches Gallbladder Problems Thyroid Dysfunction Trouble Sleeping What causes…
TreatwpMay 6, 2016
Are you trying to lose stubborn body fat and getting NOWHERE? Are you working out like crazy and not getting the results you want? Is your 40 + body unrecognizable? …
TreatwpApril 30, 2016