BUILDING FOUNDATIONAL HEALTH SERIES These are ‘Scary Times’ You don’t have to live in fear over COVID-19… You can do something about it! By Parker Collins Nutritionist Refuses to Allow People to Live in…Sarah TreatApril 4, 2020
Healthy Made Simple EXERCISE is MEDICINE The evidence is compelling: Exercise is the prescription for a healthy life - it aids in the prevention of chronic disease, enhances brain and nervous system function, and helps us…Sarah TreatMarch 22, 2020
Healthy Made Simple Healthy Family Eating Habits Kids are back in school – yeah, Mom and Dad! Fall is a busy time for families – work, school, sports and activities mean BUSY. Do you have a plan…Sarah TreatSeptember 6, 2018
Healthy Made Simple Accept and Appreciate Your Life Accepting and Appreciating Where You Are At — RIGHT NOW Recently my husband and I finally were able to get away for 3 nights. No kids, no work — just…Sarah TreatApril 29, 2018
Healthy Made Simple You Need A Healthy Routine Are you PRO-active or RE-active when it comes to a healthy routine? Let's take a quiz to find out. 1. I have a dinner plan for the week that includes…Sarah TreatSeptember 3, 2017