Browsing Tag

holistic nutrition

Estrogen Dominance is REAL

Possible Signs of Estrogen Dominance Rapid weight gain in hips and butt Bloating and Fluid Retention Painful, Irregular, and/or Heavy Cycles Headaches Gallbladder Problems Thyroid Dysfunction Trouble Sleeping What causes…

Reboot Your Energy and Health with Greens

BUILDING FOUNDATIONAL HEALTH SERIES: GREENS Are you looking for pills (drugs or natural) to fix something that is wrong with you? Do you have issues with pain, inflammation, frequently being…

Hormone Roadblocks to Weight Loss

      Why — even with dieting and exercise — can women have a hard time losing weight? Weight loss is more than balancing caloric intake.  Body chemistry must…