What's the difference between a Nutritionist and a Dietitian? We get this question asked frequently from prospective clients, so let’s go ahead and answer it. What is a Dietitian? A…
“A person who has their health, has a thousand dreams. But the person that's lost their health, has only one dream.” What is more important than your health? Besides a spiritual…
BUILDING FOUNDATIONAL HEALTH SERIES Kindness and Compassion Toward Self Reduces Stress and Improves Health How you treat yourself mentally affects your health and well-being. Being able to relax, sleep well,…
BUILDING FOUNDATIONAL HEALTH SERIES: ALKALINE WATER “You’re not sick; you’re thirsty. Don’t treat thirst with medication.” ... Dr. Batmanghelidj, M.D. Water is the basic component of ALL life, including…
BUILDING FOUNDATIONAL HEALTH SERIES: GREENS Are you looking for pills (drugs or natural) to fix something that is wrong with you? Do you have issues with pain, inflammation, frequently being…
Why -- even with dieting and exercise -- can women have a hard time losing weight? Weight loss is more than balancing caloric intake. Body chemistry must be…