Archive | July, 2016

sleep

Deep Healing Sleep is Possible!

Check out this short 3 minute video on how deep healing sleep can improve ALL areas of your life..more energy, focus, a more robust immune system, and less sugar cravings..Enjoy! Please like & share:

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Bulletproof coffee mug

Health Benefits of Butter and Oil in Coffee

If you haven’t heard about the Bulletproof coffee craze, you are going to now! Skip breakfast, drink a lot of coffee (Bulletproof), and consume a few tablespoons of butter and coconut oil every day. That seems to go against all of the nutrition and diet advice you have been taught, right? Let’s start with defining […]

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